1: Discover the top 10 herbal teas that promote a healthy lifestyle.

2: Green tea, known for its antioxidants, is a must-try herbal tea.

3: Chamomile tea aids in relaxation and better sleep quality.

4: Peppermint tea can help with digestion and soothing upset stomachs.

5: Ginger tea is great for reducing inflammation and boosting immunity.

6: Hibiscus tea is rich in antioxidants and can lower blood pressure.

7: Rooibos tea is caffeine-free and packed with minerals and antioxidants.

8: Lemon balm tea promotes calmness and helps with stress relief.

9: Echinacea tea is known for its immune-boosting properties and fighting off colds.