1: 1. Narcissists constantly criticize and belittle you. 2. They gaslight you and make you doubt your reality.
2: 3. Narcissists twist the truth and deny their wrongdoings. 4. They play mind games and manipulate your emotions.
3: 5. They project their insecurities onto you. 6. Narcissists isolate you from friends and family.
4: 7. They give backhanded compliments to make you feel insecure. 8. Narcissists use guilt trips to control your behavior.
5: 9. They invalidate your feelings and emotions. 10. Narcissists compete with you and undermine your achievements.
6: 11. They exploit your vulnerabilities and use them against you. 12. Narcissists shift blame onto you for their mistakes.
7: 13. They dismiss your opinions and ideas. 14. Narcissists ignore your needs and prioritize their own.
8: 15. They make you feel like you are never good enough. 16. Narcissists use silent treatment to punish you.
9: 17. They make you question your self-worth and confidence. 18. Narcissists thrive on power and control over others.