1: 1. Blueberries: Packed with antioxidants and fiber to help regulate blood sugar levels.
2: 2. Apples: High in fiber and low in glycemic index to stabilize blood sugar.
3: 3. Cherries: Rich in anthocyanins to improve insulin sensitivity and lower blood sugar.
4: 4. Oranges: High in vitamin C and fiber to manage blood sugar levels.
5: 5. Strawberries: Low in calories and high in fiber to support blood sugar control.
6: 6. Bananas: Contain natural sugars and fiber to maintain steady blood sugar levels.
7: 7. Mangoes: Rich in vitamins and fiber to help regulate blood glucose levels.
8: 8. Pears: Packed with soluble fiber to slow down sugar absorption in the bloodstream.
9: 9. Kiwis: High in fiber and antioxidants to promote healthy blood sugar levels.