1: "Healthy Snacks for Bedtime" Enjoy these low-carb options that won't spike blood sugar levels before sleep.
2: "Nuts and Seeds" Almonds, walnuts, pumpkin seeds are protein-packed snacks that stabilize blood sugar.
3: "Greek Yogurt" Rich in protein, Greek yogurt can be a satisfying bedtime snack option.
4: "Cottage Cheese" A source of casein protein, cottage cheese may aid in blood sugar management.
5: "Avocado" Packed with healthy fats, avocado is a great choice for a low-impact snack.
6: "Hard-Boiled Eggs" Eggs are a protein-rich, low-calorie option for a bedtime snack.
7: "Celery with Peanut Butter" A crunchy, satisfying combo that won't spike blood sugar levels.
8: "Cherry Tomatoes with Mozzarella" A light and refreshing snack that's low in carbohydrates.
9: "Cucumber Slices with Hummus" A hydrating, fiber-rich snack to enjoy before bedtime.