1: Introduction - Discover the top 11 exercises to target belly fat effectively.
2: Planks - Strengthen your core and burn belly fat with plank variations.
3: Mountain Climbers - Increase heart rate and burn calories with this dynamic exercise.
4: Russian Twists - Engage obliques for a sculpted midsection with Russian twists.
5: Bicycle Crunches - Tone abdominals and burn fat with bicycle crunches.
6: Burpees - Work multiple muscle groups for an intense calorie burn.
7: High Knees - Increase metabolism and burn fat with high knees.
8: Jumping Jacks - Boost cardiovascular fitness and burn belly fat with jumping jacks.
9: Running - Incorporate running into your routine to shed belly fat and improve overall fitness.